One of my goals for 2018 is to read more self-help books and I wrote about the list of books here. Self-Improvement is one of the key energy that we must carry on for our personal development, which has direct benefits in our professional life as well. To start of this year study, I picked up the book – Deep Work: Rules for Focused Success in a Distracted World by Prof. Cal Newport. It’s been a while since I’ve read this book, and I am really excited about the positive changes I see in my daily routine.
Habit is a repeat performance of our behavior on any given day or time. In a simple term, Habit is nothing but automating your practice. We do it knowingly or unknowingly. If you can pick up something that is helpful for you and make it into a routine habit – there is nothing can be better than this. As much as you focus on building on new habits, you also need to make sure you are letting your bad habit goes.